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BREATHERS

Elevate your Wellbeing

Exclusive 15-minute daily relaxation guided breathwork session for Healthcare Professionals
Monday to Friday
10:00 am ET & 12:15 pm ET
The zoom link will be emailed after you register.
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BE WELL SERIES

Mastering Time in Medicine: A Prescription for Efficiency, Excellence, and Well-Being

Wishing for more hours in the day? Gain extra time by mastering breath-based tools that reduce distractions and boost focus, energy, and efficiency.

Wednesday, June 19th
12:00-1:00 PM ET

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BREATHERS

ELEVATE YOUR WELLBEING

Exclusive 15-minute daily relaxation guided breathwork session for Healthcare Professionals

Monday to Friday
10:00 am ET & 12:15 pm ET

WELLNESS PROGRAMS FOR YOU

Getting started
Live webinars covering a variety of topics in healthcare and self-care. Includes an experience of breathwork and guided relaxation.
SKY program
Our world-renowned evidence-based program, clinically demonstrated to enhance quality of life, better sleep, lower stress and anxiety and reduce burnout in just 3 days.
Dive deeper
Advance programs to continue your self-care journey in a peer community. Ideal for those who have attended the SKY Program.
GETTING STARTED

Next be well session:

Be Well Series

EMPATHY AND KINDNESS FOR OTHERS

For most HCPs compassion fatigue and burnout has risen exponentially in the last few years. Which begs the question of how to take care of ourselves, while also attending to the needs of others. In this session, we will review various stress management techniques allowing us to tap into our innate expression of empathy and kindness.
Wednesday, 31st January
12:00-1:00 PM ET
The zoom link will be emailed after you register.
GETTING STARTED

Next be well session:

Be Well Series

Gratitude in Action: Unveiling Practical Tools and Tips for Cultivating Overall Well-Being

In challenging times, overshadowed by adversities, finding gratitude may seem elusive. Discover how breath and meditation tools can potentially help release overcome these challenges, opening a path to connecting with our true selves—joyful, peaceful, and grateful.

Wednesday, April 24th
12:00-1:00 PM ET

GETTING STARTED

Be well series

A series of one hour webinars covering a wide variety of topics in healthcare and self-care. Includes an experience of breathwork and guided relaxation.

Mastering Time in Medicine: A Prescription for Efficiency, Excellence, and Well-Being
Wed, June 19th
12:00 – 1:00 PM ET
Wishing for more hours in the day? Gain extra time by mastering breath-based tools that reduce distractions and boost focus, energy, and efficiency.
Embracing Imperfection: Navigating Workplace Errors with a Humane Approach

Thu, July 24th

12:00 – 1:00 PM ET

Transform the narrative on medical errors – the fourth leading cause of death in the U.S. Discover best practices to navigate and heal from the emotions of guilt and shame. Elevate your approach to patient care in this inspiring session

SKY PROGRAM

Experience self-care and resilience

Our world-renowned evidence-based program has been clinically demonstrated to enhance the quality of life, better sleep, lower stress and anxiety, and reduce burnout in just 2 days.

6 CME credits available for Physicians, PAs, nurses, NPs and dentists.

Next Sessions:

JUNE 28 & 29

Fri, 5:45 PM to 8:45 PM ET
Sat, 9:30 AM to 12:30 PM ET

JULY 26 & 27

Fri, 5:45 PM to 8:45 PM ET
Sat, 9:30 AM to 12:30 PM ET

AUGUST 23 & 24

Fri, 5:45 PM to 8:45 PM ET
Sat, 9:30 AM to 12:30 PM ET

SAHAJ SAMADHI

Unlock Deep Relaxation with Our Signature Meditation Program!
Discover the ancient practice that effortlessly cuts through mental chatter, bringing you deep relaxation and clarity in no time. Boost your energy, reduce stress, and gain the confidence to meditate at home without any props or apps. Experience the true benefits of meditation consistently.
6 CME credits are available for Physicians, PAs, nurses, NPs and dentists .
Next Sessions:

JUNE 5, 6 & 7th

Wednesday, Thursday & Friday
6:00 PM to 8:00 PM ET
DIVE DEEPER

Daily sky practice

Daily 25-minute live follow-up sessions to sustain the SKY practice. Participants feel supported and encouraged to continue their self-care journey in a peer community.
Only for participants who have done Healing Breaths’ SKY Program

BEGINNINGS

Kick-off your staff meetings with focus and energy. Our Beginnings sessions provide evidence-based breathwork to get your team calm, centered, focused, and ready to go.


Contact Dr. Laura Pollauf for more information on how to access this service.


Email: lpollauf@akronchildrens.org


or contact us

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Helping healthcare professionals and leaders rejuvenate, build personal resilience and reconnect to the joy in medicine.