Find Your Calm in 15 Minutes
On-demand rejuvenation sessions designed for healthcare professionals by healthcare experts
FREE FOR HEALTHCARE WORKERS
Trusted By The Best In Healthcare
Why Breathers by Healing Breaths?
Healthcare Industry Focused
Our instructors have decades of experience in working with healthcare providers and understand the unique challenges of the industry. It is our primary mission to fight healthcare burnout.
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15 Minute Micro-breaks
Sessions are designed to last only 15 minutes and are always available for your convenience so you access at any time.
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Recommended by your peers
100% of the people taking the sessions will recommend it to peers and over 95% see the benefits. Healing Breaths' breathing techniques are backed by 100+ studies including those at Yale & Harvard.
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FREE FOR HEALTHCARE WORKERS
“Breathers is the perfect solution for managing the stress of my job as a healthcare administrator. The guided relaxation sessions are incredibly effective, and I always leave feeling recharged and ready for the day ahead.”
Dr. Sandeep Vaishnavi
Healthcare Administrator
“Breathers is such a simple yet powerful way to reset during a hectic day. I’ve experienced reduced anxiety and better emotional balance. This daily 15-minute break is a must for any healthcare provider looking for a quick, effective way to recharge.”
David S.
Healthcare Leader
“I never thought such a short session could make such a huge difference. After just a week of Breathers, I noticed improvements in my mental clarity, stress levels, and sleep quality. It’s the perfect self-care solution for those of us with busy schedules!”
Ashley T.
Physician Assistant
“Breathers has been a lifesaver during my hectic workdays. It’s hard to find time for self-care, but these 15 minutes are all I need to feel recharged. The focus and clarity I gain from each session have improved my performance at work and my overall well-being.”
Kevin H.
Nurse Practitioner
In This Session
Tailor made to address the key challenges faced by healthcare professionals.
Gentle Stretches
(5 minutes)
Breathwork
(2 minutes)
Guided Meditation
(8 minutes)
FREE FOR HEALTHCARE WORKERS
Frequently Asked Questions
Breathers is a free daily 15-minute on-demand video session designed specifically for healthcare professionals to reduce stress, improve mental health, and enhance well-being. These sessions include gentle stretches, breathwork, and guided relaxation to help you feel more relaxed, focused, and energized.
Breathers is open to all healthcare professionals, including physicians, nurses, dentists, therapists, pharmacists, healthcare administrators, chiropractors, and wellness leaders.
No, Breathers sessions are completely free! You don’t need to provide any payment or credit card information to join.
Each Breathers session is carefully designed to address the needs of healthcare professionals. The session includes 5 minutes of gentle stretching, 2 minutes of breathwork, and 8 minutes of guided relaxation/meditation. The focus varies by day to help with stress relief, mental clarity, sleep improvement, and more.
Absolutely! Breathers is designed to provide maximum benefits in a short amount of time. Even 15 minutes of breathwork and guided relaxation can help reduce stress, improve focus, and enhance your emotional well-being.
Yes, we encourage healthcare professionals to share Breathers with colleagues and teams. Group participation can further enhance the well-being and camaraderie in your workplace.