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Healing Breaths – Research-backed Breathing techniques, Cognitive Reframing tools, and Reflective group activities to promote greater Resilience and wellness

Healing Breaths - Research-backed Breathing techniques, Cognitive Reframing tools, and Reflective group activities to promote greater Resilience and wellness

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Category: Self-Care

How To Increase And Sustain Work-life Balance

3 min Working in healthcare can be incredibly rewarding but also incredibly demanding. Healthcare workers and leaders often face long hours, emotionally taxing work, and high levels of stress.

Published April 25, 2023
Categorized as Self-Care, Work-life Balance

Celebrating Mental Wellness Month: Self-Care Tips for Healthcare Providers

7 min January marks Mental Wellness Month, an opportunity for everyone, especially healthcare workers, to prioritize their mental well-being. Healthcare workers are often so busy providing care that they neglect the mental and emotional aspects of their own wellness.

Published January 24, 2023
Categorized as Culture, Mental Health, Self-Care, Well-Being

Healing Breaths is a division of the Art of Living Foundation, a United Nations Non-Governmental Organization operating in over 150 countries.

Healing Breaths is dedicated to serving healthcare professionals by providing research-backed tools and techniques to reduce stress, enhance energy, improve resilience, and avoid burnout.

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Healing Breaths – Research-backed Breathing techniques, Cognitive Reframing tools, and Reflective group activities to promote greater Resilience and wellness
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