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Healing Breaths – Research-backed Breathing techniques, Cognitive Reframing tools, and Reflective group activities to promote greater Resilience and wellness

Healing Breaths - Research-backed Breathing techniques, Cognitive Reframing tools, and Reflective group activities to promote greater Resilience and wellness

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Category: Well-Being

Celebrating Mental Wellness Month: Self-Care Tips for Healthcare Providers

7 min January marks Mental Wellness Month, an opportunity for everyone, especially healthcare workers, to prioritize their mental well-being. Healthcare workers are often so busy providing care that they neglect the mental and emotional aspects of their own wellness.

Published January 24, 2023
Categorized as Culture, Mental Health, Self-Care, Well-Being

A Recap of the Surgeon General’s Framework for Workplace Mental Health & Well-Being

8 min When it comes to public health, mental health and well-being are of paramount importance. How organizations ensure the safety of their employees and the public’s safety must be re-evaluated.

Published January 5, 2023
Categorized as Culture, Hospitals, Mental Health, Surgeon General, Well-Being

Healing Breaths is a division of the Art of Living Foundation, a United Nations Non-Governmental Organization operating in over 150 countries.

Healing Breaths is dedicated to serving healthcare professionals by providing research-backed tools and techniques to reduce stress, enhance energy, improve resilience, and avoid burnout.

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Healing Breaths – Research-backed Breathing techniques, Cognitive Reframing tools, and Reflective group activities to promote greater Resilience and wellness
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