SKY Breath
Evidence-based program for better sleep and less stress. Learn impactful breathing techniques and cognitive reframing tools rooted in ancient wisdom. Master the most powerful evidence-based breathing technique to reduce stress, calm the mind, and foster a joyful outlook on life.
Date: July 4 – 6th
In-Person Courses
Sahaj Samadhi
Effortless deep Meditation for mental rest and reset. Learn an ancient, powerful meditation that soothes the nervous system, quiets the mind and fosters deep mental relaxation.
Date: July 4 – 6th
In-Person Courses
SKY & Sahaj Combo
Combine the power of SKY Breath Meditation and Sahaj Samadhi for a holistic transformation. These complementary practices enhance each other, offering profound mental clarity, deep relaxation, and a heightened sense of well-being—amplifying the benefits of both.
Date: July 04-06th
In-Person Courses
Who We Are
Art of Living Healing Breaths offers evidence-based breathwork and meditation programs designed specifically for healthcare professionals.
We offer powerful tools to manage stress, boost mental and physical well-being, and embark on a journey of lasting transformation.
