BREATHERS
Boost your wellbeing!
May is National Mental Health month.
May is National Mental Health month.
Join our daily 15-minute quick pick-me-up guided breathwork and relaxation sessions.
Complimentary to all healthcare professionals.
May 1st to May 26th
Mon-Fri: 9:15 AM ET & 9:15 AM PT
Register once. The same zoom link will work for all sessions.
Breathwork and guided relaxation are powerful tools that can significantly impact your overall well-being, both in and outside of the workplace.
Some benefits of breathwork include:
- Reduced stress and anxiety
- Improved focus and concentration
- Increased energy and mental clarity
- Greater sense of calm and inner peace
LEARN ABOUT OUR WORLD-RENOWNED SKY PROGRAM
An introduction to our world-renowned evidence-based program, SKY. Learn techniques experienced by thousands of healthcare professionals demonstrated to enhance the overall quality of life, mental well-being, positive emotions, and reduction of burnout factors in just 3 days.
100+ Independent studies on SKY Breath Meditation (SKY)
Improved resilience to Covid-19 Stress
INCREASE
IN 6 WEEKS
Life satisfaction
INCREASE
IN 6 WEEKS
Sleep
INCREASE
IN REM SLEEP
Anxiety
REDUCTION
ACHIEVED REMISSION IN 4 WEEKS