WHAT IS BREATHERS?

Live 15 minute pick-me-up breathwork and guided relaxation sessions. Designed to help you boost your energy, find your center and enhance the quality of your work day.

Lower
Stress

Reduce
Anxiety

Increase
Energy

Live
Sessions

Breathwork and guided relaxation are powerful tools that can significantly impact your overall well-being, both in and outside of the workplace.

Some benefits of breathwork include:

  • Reduced stress and anxiety
  • Improved focus and concentration
  • Increased energy and mental clarity
  • Greater sense of calm and inner peace
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OUR USERS LOVE IT

2023: 449 attendees, 299 surveyed
1.

How likely are you to recommend this to your colleagues on a scale of 1-5
(5 being most likely)

4.84 / 5
2.

Was this session useful for you?

YES
100%

WHAT OUR USERS SAY

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I feel like I have started a wonderful daily habit.
The session gives me a break from my thoughts
Very relaxing! I like the variety of techniques. Thank you
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Helping healthcare professionals and leaders rejuvenate, build personal resilience and reconnect to the joy in medicine.

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Healing Breaths - Breathers

Join a daily 15-minute relaxation guided breathwork session. Monday to Friday

Meeting Registration