PROFESSIONALS

Experience deep relaxation and joy

Discover the transformation that thousands of healthcare professionals have experienced since 2016.

See how it works

Description of Program

Healing Breaths offers healthcare professionals the opportunity to experience deep rest and healing and build personal resilience while earning CE credits.

Join our free LIVE session, for healthcare professionals. You’ll be able to interact with one of our SKY Breath Meditation instructors. They’ll guide you through an experiential exercise, and you’ll be able to learn about the benefits of breathing and meditation techniques.

Register for a free intro session

Our SKY Breath Meditation Program teaches evidence-based techniques to reduce depression and anxiety, increase quality of sleep, and improve overall well-being.

100+ independent studies have confirmed the benefits of SKY. Learn more

Interact with peers in a supportive and collaborative environment facilitated by highly skilled teachers.

Physicians, PAs, NPs, nurses, and dentists can earn CE credits for attending our programs, including SKY.

The SKY program

The Art of Living’s Healing Breaths offers the SKY program in which people can learn powerful evidence-based breathing techniques that facilitate the release of deep stress and harmonize the body and mind. From reducing stress to getting better rest, these techniques have a demonstrated, measurable impact on quality of life. Over 100 independent studies conducted on four continents and published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing SKY.
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“What I benefited most from the SKY program is the affirmation that it’s OK to care about myself and put me first…I will make the commitment to take 15 minutes out of the 1440 minutes a day for me,  which will leave me 1425 minutes to care for others.”

– Kimberly Kelley, Nurse Director

“I felt like I really had a deeper connection with my true self and had this sense of peace and relaxation. Having the tools to decompress daily truly helped me bring clarity on how I deal with things within my control and the acceptance of things I have no control over.”

– Michele Atkins-Young, Nurse, Director Children’s Services

“This course helped me accept and deal with things and process what I can control and take things as it is.”

– Sokhamony Pheng, Mental Health Caseworker

“When I’m done with the deep breathing and meditation…I have more energy. At night, I sleep better and wake up feeling more refreshed. When I meet with the group it reinforces my commitment to care for myself first.”

– Margaretha Cash, Clinical Nurse Specialist

What clients say about us

Experiences

What I benefited most from the SKY program is the affirmation that it’s OK to care about myself and put me first. I will make the commitment to take 15 minutes out of the 1440 minutes a day for me,  which will leave me 1425 minutes to care for others.

 

Kimberly Kelley

Nurse Director

I felt like I really had a deeper connection with my true self and had this sense of peace and relaxation. Having the tools to decompress daily truly helped me bring clarity on how I deal with things within my control and the acceptance of things I have no control over.

 

Michele Atkins-Young

Nurse, Director Children’s Services

This course helped me accept and deal with things and process what I can control and take things as it is.

 

Sokhamony Pheng

Mental Health Caseworker

When I’m done with the deep breathing and meditation. I have more energy. At night, I sleep better and wake up feeling more refreshed. When I meet with the group it reinforces my commitment to care for myself first.

 

Margaretha Cash

Clinical Nurse Specialist