Experience Deep Relaxation and Joy
Discover the transformation that thousands of healthcare professionals have experienced since 2016.
Our Rejuvenation Programs
Our programs are designed by healthcare professionals such as yourself, happen online for your convenience and offer CE credits. Choose the program that is right for you.
Dive deeper
Sky program: World renowned breathwork for self-care and resilience
- 6-9 Hours
- 250+
- Yes
Our world-renowned evidence-based program, clinically demonstrated to enhance quality of life including better sleep, less stress and anxiety, and reduction in burnout in just 3 days… Read more
Fully immerse
Sahaj samadhi: Unlock deep relaxation with our signature meditation program
- 6 Hours
- 295+
- Yes
Discover the ancient practice that effortlessly cuts through mental chatter, bringing you deep relaxation and clarity in no time… Read more
Fully immerse
Silence retreat: Sink deep within and break free from mental chatter
- Upto 40 Hours
- 450
- Yes
A transformative experience that blends deep meditation, guided breathwork, and extended silence to quiet the mind, release stress, and restore inner peace…. Read more
Getting started
Introduction to SKY
- 1 Hour
- Free
- No
An introduction to our world-renowned evidence-based program, SKY. Review the evidence and benefits behind the program and experience powerful breathwork and guided relaxation to relax and energize you.
Over 100 independent studies published in peer-reviewed journals have demonstrated a comprehensive range of benefits from SKY practice, including;
Control
Stress Hormone In 2 Weeks
Anxiety
Achieved remission in 4 weeks
Sleep
Slow wave sleep
LIfe Satisfaction
In 6 Weeks
Next Session:
Dive deeper
SKY Program
- 6 Hour
- 250
- Yes
Experience self-care and resilience
Our world-renowned evidence-based program has been clinically demonstrated to enhance the quality of life, better sleep, lower stress and anxiety, and reduce burnout in just 2 days.
6 CME credits available for Physicians, PAs, nurses, NPs and dentists.
Upcoming Sessions:
Fully immerse
Sahaj Samadhi
- 6 Hour
- 295
- Yes
Unlock Deep Relaxation with Our Signature Meditation Program!
Discover the ancient practice that effortlessly cuts through mental chatter, bringing you deep relaxation and clarity in no time. Boost your energy, reduce stress, and gain the confidence to meditate at home without any props or apps. Experience the true benefits of meditation consistently.
6 CME credits are available for Physicians, PAs, nurses, NPs and dentists .
Upcoming Sessions:
Fully immerse
Silence Retreat
- Upto 40 Hours
- 450
- Yes
For SKY graduates only
Advanced programs for SKY graduates that provide optimal conditions to sink deep within and break free from out mental chatter. These are 3 day weekend retreats widely known for a great reset from the ongoing daily grind and stresses of life.
CME credits are available for Physicians, PAs, nurses, NPs and dentists.
Next Session:
May 23 – 26
Friday: 7:30 PM – 10:15 PM ET
Saturday & Sunday 9:00 AM – 10:15 PM ET
Monday day 9:00 AM – 5:00 PM ET