Developed by Healthcare Professionals, for Healthcare Professionals
Welcome to the first step towards boosting your energy and reconnecting with what matters most.
In this 30 minute session, you’ll discover the four sources of energy and why increasing your energy expands your capacity to think clearly, stay present, and enjoy life more fully. You will also experience this firsthand through a live guided breathwork and meditation exercise.
You will also get a comprehensive overview of the SKY program designed especially for healthcare professionals, so you can take your wellness journey to the next level.
Stress Hormone In 2 Weeks
Achieved remission in 4 weeks
Slow wave sleep
In 6 Weeks
Our world-renowned, evidence-based program centers around a hallmark breathing technique SKY, clinically shown to improve quality of life, enhance sleep, reduce stress and anxiety, and alleviate burnout — all within just a few days.
6–10 CE credits available for Physicians, Physician Assistants, Nurses, and Dentists.
A Certificate of Attendance is provided for professionals in all other disciplines.
experience self care and resilience
In 3 days
Improved in 6 weeks
Achieved remission in 4 weeks
Slow Wave Sleep
In 6 weeks
Upcoming Sessions:
6–9 CE credits available for Physicians, Physician Assistants, Nurses, and Dentists.
A Certificate of Attendance is provided for professionals in all other disciplines.
Upcoming Sessions:
Designed for SKY Breath Meditation graduates, the Silent Retreat is an advanced meditation experience that offers the perfect environment to go deeper within. Over the course of three restful days, you’ll step away from the noise of daily life and immerse yourself in nourishing silence.
With powerful guided meditations, breathwork, and time for stillness, this retreat provides a profound mental, emotional, and spiritual reset. It’s a vacation in the truest sense—one that rejuvenates your entire being and leaves you feeling clear, centered, and deeply renewed.
Upcoming Sessions:
This immersive course brings together two of our most powerful offerings into one seamless journey. You’ll learn SKY Breath Meditation™, an evidence-based breathwork technique proven to reduce stress and anxiety in just days, and receive a personal meditation mantra through the Sahaj Samadhi Meditation technique.
Together, these practices create a compounding effect—deepening your rest, sharpening your awareness, and freeing your mind from everyday stressors. You’ll walk away with a complete, repeatable toolkit for inner peace, resilience, and clarity—whenever you need it.
10-20 CE credits available for Physicians, Physician Assistants, Nurses, and Dentists.
A Certificate of Attendance is provided for professionals in all other disciplines.
Two Powerful Practices, One Transformative Experience
Upcoming Sessions:
A Complete Mind-Body-Spirit Reset, this signature retreat begins with powerful breathwork practices—including Sudarshan Kriya™—to clear the mind, energize the body, and lay the foundation for deep meditation. As the breath settles, you’ll be gently guided into advanced meditations and extended periods of silence, creating space for profound rest and inner clarity.
Designed as a full experience for the mind, body, and spirit, the retreat also includes rejuvenating yoga, practical wisdom to support emotional well-being, and nourishing vegetarian meals (with easy-to-follow recipes). With no prerequisites required, it’s the perfect entry point for anyone ready to disconnect from daily demands and reconnect with themselves.
Upto 40 CE credits available for Physicians, Physician Assistants, Nurses, and Dentists.
A Certificate of Attendance is provided for professionals in all other disciplines.
Upcoming Sessions:
Long shifts, unpredictable hours, and constant responsibility take a toll—leaving many healthcare professionals wired, exhausted, and unable to truly rest. This evidence-based protocol is designed to help you reclaim sleep and calm through simple, effective tools that fit even the most irregular schedule.
You’ll learn powerful breathwork practice that activates the vagus nerve, easing anxiety and reducing nighttime worry. The protocol also helps you reset your circadian rhythm, so you can fall asleep faster, stay asleep longer, and wake up feeling refreshed—even between shifts.
6 CE credits available for Physicians, Physician Assistants, Nurses, and Dentists.
A Certificate of Attendance is provided for professionals in all other disciplines.
Upcoming Sessions:
