Elevate your Wellbeing with healing breaths

Helping healthcare professionals and leaders rejuvenate, reduce burnout and reconnect to the joy in medicine.

[smartslider3 slider="5"]

WELLNESS PROGRAMS FOR YOU

Getting started

Live webinars covering a variety of topics in healthcare and self-care. Includes an experience of breathwork and guided relaxation.

SKY program

Our world-renowned evidence-based program, clinically demonstrated to enhance quality of life, better sleep, lower stress and anxiety and reduce burnout in just 2 days.

Program Post Sky

Ongoing programs to continue your self-care journey in a peer community. Ideal for those who have attended the SKY Program.

GETTING STARTED

Introduction to SKY

An introduction to our world-renowned evidence-based program, SKY. Review the evidence and benefits behind the program and experience powerful breathwork and guided relaxation to relax and energize you.

Over 100 independent studies published in peer-reviewed journals have demonstrated a comprehensive range of benefits from SKY practice, including;

CORTISOL
Stress hormone

IN 2 WEEKS

ANXIETY

ACHIEVED REMISSION IN 4 WEEKS

SLEEP
Slow Wave Sleep

LIFE SATISFACTION

IN 6 WEEKS

REGISTER FOR OUR NEXT SESSIONS

OCTOBER 14th
12:00 to 1:00 PM EST

OCTOBER 23rd
12:00 to 1:00 PM EST

SKY PROGRAM

Experience self-care and resilience

Our world-renowned evidence-based program has been clinically demonstrated to enhance the quality of life, better sleep, lower stress and anxiety, and reduce burnout in just 2 days.

6 CME credits available for Physicians, PAs, nurses, NPs and dentists.

Next Sessions:

DECEMBER 6 & 7

Fri, 6:30 PM to 9:30 PM ET
Sat, 9:30 AM to 12:30 AM ET

PROGRAM POST SKY

Daily SKY practice

Daily 25-minute live follow-up sessions to sustain the SKY practice. Feel supported and encouraged to continue your self-care journey in a peer community.

No charge

*Only for participants who have completed the Healing Breaths’ SKY program.

Helping healthcare professionals and leaders rejuvenate, build personal resilience and reconnect to the joy in medicine.

sky@healingbreaths.org