Advance programs to continue your self-care journey in a peer community. ideal for those who have attended the SKY program.
A series of one hour webinars covering a wide variety of topics in healthcare and self-care. Includes an experience of breathwork and guided relaxation.
An introduction to our world-renowned evidence-based program, SKY. Review the evidence and benefits behind the program and experience powerful breathwork and guided relaxation to relax and energize you.
Over 100 independent studies published in peer-reviewed journals have demonstrated a comprehensive range of benefits from SKY practice, including;
Helping healthcare professionals and leaders rejuvenate, build personal resilience and reconnect to the joy in medicine.